180: Josh Ried - High fat diets for endurance gains (HHMC sorta)
Josh Ried is an OCR athlete and coach with a massive depth of knowledge and an overall great guy.
In this episode, we talk about
Learn More About Strength Coaching for OCR Athletes
Follow Reinforced Running
Email: rich@reinforcedrunning.com
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Apply for One-on-one Coaching
Click Here For Your FREE Guide to Running Faster
Click Here for Strength Coaching for Runners
Create your
podcast in
minutes
It is Free