95. Cassy Joy Garcia on Streamlining Meals and Simplifying Your Life

Cassy from @fedandfit has created a system that makes busy parents’ lives a heck of a lot easier. Meal time can be a STRUGGLE and knowing there are ways to make it less chaotic so you can enjoy time together is a key we know many women in our community are yearning for. We love how Cassy brings her own life into the episode and acknowledges that having a full plate (pun intended) is a challenge AND something we as mothers can begin taking little steps to streamline.

We also talk through tactical and practical ways to stay present, building your team to delegate, and sinking into the fluidity of life!

Buy Cassy’s cook book Cook Once HERE

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