Your Invisible To Do List & Quieting The Inner Taskmaster

In my private Brave Yes Coaching, my beautiful clients — who are creators or changemakers — often talk about being frustrated that they can’t seem to make time for what matter, including their own well-being needs. But, almost always the issue is never not enough time because almost always the urgency of life has taken hold and what matters most is shoved to the sidelines. And almost always, we end up talking about your inner taskmaster. We all have one. Mine is fierce and related to her sister part of me — my inner critic. But these two are separate parts that must be addressed meaningfully.