S1 EP17: Metamorphosis and Manifestation with Katie Valentine

As humans we have the ability to completely transform ourselves and our realities over and over again. We are not fixed. We have many colours and forms and a whole world to explore. We are powerful creators and energetic beings that experience life based on what frequency we are putting out, though in order to manifest what we truly desire we must be willing to let go of all the conditioning and subconscious beliefs that keep us small and in suffering.

Today's guest Katie Valentine discovered these truths through her journey of healing from depression, anxiety and eating disorders with subconscious reprogramming, sound healing and transformational coaching - the modalities she now shares with others to guide them through their own metamorphosis.

Also a writer and poet, Katie brings through a number of stories in this episode that inspire and entertain - from manifesting her dream apartment in Barcelona, intuitively-led travel tales, how open relating has amplified her self-worth, healing through BDSM and more.

Follow Katie @katievalentineheal on Instagram

I love receiving your love and hearing what landed for you in this episode. Connect with me @laurenreneeintimacy and www.laurenreneeintimacy.com and follow us @visionary_vortex.