Health & Fitness:Mental Health
Joshua and Ryan talk about calm, serenity, and the sound of simplicity with musician Andrew Belle, and they answer the following questions:
How do we find serenity in the echoes of our decluttered spaces? (00:00)
If you’re living a life that aligns with your values, why would it be necessary to take a vacation from it to find solace and silence? (13:39)
Is there any evidence that overconsumption of podcasts or other informative audio is linked to anxiety? (21:08)
How do we move closer to access and further from excess? (24:18)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support
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