The Mindful Psychology Podcast
Health & Fitness:Mental Health
101. Navigating Healing, Boundaries, and Letting Go
Hi everyone!
Today on the show, I will be answering some of the most common questions I received in the last few weeks. The questions mostly came from the episodes on Boundaries, Letting Go, and some others.
Topics covered:
- Why do we do the work? What's point?
- How can we learn to heal and forgive?
- What's difference between "moving on" and "letting go"?
- When I have reactions or feelings, does it mean I am not healed?
- Can you practice love, kindness, and compassion as well as boundaries?
and some more...
Happy listening!
With love,
G 🌸
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