Episode 44: Post-Traumatic Thriving: The Art, Science, & Stories of Resilience

In this episode of Life Lessons, Gin and Sheri talk with Dr. Randall Bell. He is an economist and sociologist who has been dubbed "The Master of Disaster." He explains to listeners how we can move from a state of trauma--whether the trauma is acute or chronic--to a life where we can thrive.

In his latest book, Post-Traumatic Thriving: The Art, Science and Stories of Resilience, he explores the three stage framework that can help readers process their trauma and make the conscientious decision to move forward, to eventually achieve more than they ever thought possible. Listen to learn more about his Dive, Survive,Thrive strategy.

Resources used for today’s podcast can be found here:
Post-Traumatic Thriving: The Art, Science, & Stories of Resilience: https://amzn.to/3D9A2BS Dr. Bell: https://www.coreiq.com/

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