#180 - A ciência por trás de uma pausa de 3 minutos no trabalho
@fabiodominski
Fonte: Smith, J. A., Savikj, M., Sethi, P., Platt, S., Gabriel, B. M., Hawley, J. A., ... & Naslund, E. (2021). Three weeks of interrupting sitting lowers fasting glucose and glycemic variability, but not glucose tolerance, in free-living women and men with obesity. American Journal of Physiology-Endocrinology and Metabolism.
--- Support this podcast: https://podcasters.spotify.com/pod/show/fabiodominski/support
Create your
podcast in
minutes
It is Free