On today’s episode of Transformation Talks, we’re joined by Amanda Hart, a holistic health coach who specializes in fitness, nutrition and mental health. She also specializes in reverse dieting, weight loss, and pre and post-natal fitness. Recently, she also began helping people integrate psychedelic medicine into their lives.
Here’s what we chatted about on today’s episode:
Here’s where you can connect more deeply with Amanda:
Instagram: https://www.instagram.com/hartwellness/
Facebook: https://www.facebook.com/AmandaEdell
YouTube: https://www.youtube.com/c/AmandaEdell
Website: https://www.amandahartwellness.com/
Podcast: https://mattmcleod.org/podcast/
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