EP120 The Old Me: Things Definitely Need to Change

Welcome to Episode 120 where we begin this month by exploring what it means to be truly ready to make big changes in your life.

In this episode we talk about when we reach that point in our adult life when we get serious about needing things to be different. Maybe we are hitting an age milestone, a big change or loss, or we simply can no longer ignore the symptoms that show us things aren’t ok. All month we’re diving into this topic to give you a chance to take a moment and reflect upon where you might be today, and where you’d rather be instead.

 Key Elements:

• Normalize the times we usually face upheaval in our lives.
• Explore some of the areas we might want to change.
• Look at some of the telltale symptoms that tell us it’s time…

 

“Change is painful,

but nothing is as painful

 as staying stuck somewhere

you don’t belong.”

- Mandy Hale

Resources:

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