Lifestyle Design with Koya Webb
Health & Fitness:Mental Health
Identity Shift, Marriage, Divorce and Finding Yourself with Anthony Trucks
HIGHLIGHTS
02:27 Anthony grew up adopted and struggled to find his identity
05:25 Opening up to love and feeling worthy of it
07:43 Wanting to be accepted by the world through football
14:51 Anthony meets his father
18:14 Spirituality and base of faith taught Anthony right from wrong
22:35 Losing the NFL and realigning his identity to the person he wanted to be
26:32 Forgiveness and compassion allows others to become better people
34:39 Anthony and his wife find their identities in their marriage to make it work
39:13 Identity Shift: Anthony helps others by aligning their identities with their desires
43:53 Anthony's wellness: A lesson in loving himself
46:50 Entrepreneurship: Aligning the messenger and the message for success
49:02 Connect with Anthony
QUOTES
10:34 "I made this commitment to myself like you're going to be great. And at 15 years old you don't know what great is, so I was like football. Let's try football. So that was like the first step of me building into the efforts of what it took to be great."
12:26 "The return on the investment of effort into football returned not just a better skilled player, but that sense of deserving. And what happened was I got to this level, we all get to this level of the return is confidence, self esteem, joy."
20:57 "He says, do you mind if I pray with you to accept Christ? And so I did. And at that moment, it was this thing where the world kind of spun differently for me. The perspective of how I show up in the world and something being bigger than me and what was right and wrong outside of how I felt about what felt right and felt wrong."
26:41 "I believe the world that we experience is a mirror to us. Heavily. If I show up negatively, I get negative. If I show up positive, I get positive. Now I could only give out what I have inside. If inside I have joy, I'm going to give that out. It gets mirrored back."
36:00 "I can identify as a person in my actions who will give the marriage what it needs. And sometimes a marriage is needing something from me, not me needing something from her. And so that identification of who I am and how I show up, it's a constant ebb and flow."
To find out more and reach out to Anthony Trucks, please see the following links:
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