(Ep. 10) 3 Practical Ways to Experience Joy and Heal Pain

In this episode of Triggered and True, Brian and Laura discuss:

-Practical ways to connect to our true self, which allows us to experience both: the fullness of joy and the healing of pain

-Brian and Laura share a preview of The Compassion Method™: Master Course currently available for pre-sale at compassionmethod.net

-What is the connection between living from our true self and connecting with others in an authentic way?

-An in-depth look at the childhood picture exercise provided for free at compassionmethod.net

-How do we journey back to our true selves in moments or seasons of hopelessness?

Join the conversation here: https://www.triggeredandtrue.com/ask