AIRPLANE MODE
My phone is on airplane mode
I am not a doctor, I am not on call
I am protecting my energy and my peace
It is safe to decline calls
It is safe to say no
It is okay to withdraw my energy and attention
It is perfectly fine to focus on my work
I have every right to focus on myself
I take care of myself
I honor myself with silence and solitude
The phone be toxic sometimes
I opt out of being on call for any and everyone 24 hours a day
Issa no for mE
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