464. "CrossFit can change the course of healthcare." | Robb Wolf, Paleolithic Nutrition Expert

"Fitness is a rounding error in the ledger of medicine, and CrossFit can change the course of healthcare."

In today's episode of the Best Hour Podcast, Ackerman sits down with a CrossFit OG, Robb Wolf to talk about nutrition, the importance of salt, jiu-jitsu, and some other fun and interesting topics.

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