Download - Ajahn Sucitto: Well-being is the shape of heart

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Ajahn Sucitto's most recent Dharma talks (Dharma Seed)

Religion & Spirituality:Buddhism

Ajahn Sucitto: Well-being is the shape of heart

2021-08-09

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(Sunyata Buddhist Centre) The heart takes shape based on certain activations. We can train to avoid certain intentions and actions that make for either a shaky insecure heartone or one stuck with pain. A wise person concerned for their welfare cultivates a citta that is open, spacious, not hankering, not resisting. We begin to reset how our world feels and how we feel about ourselves. This is our treasure.