Download - Ajahn Sucitto: Balance internal and external

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Ajahn Sucitto's most recent Dharma talks (Dharma Seed)

Religion & Spirituality:Buddhism

Ajahn Sucitto: Balance internal and external

2021-08-08

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(Sunyata Buddhist Centre) Use the experience of deepening attention in your practice, to really see what’s around you. You can practice mindfulness when you move around off the cushion. Often we live in the cocoon of an assumed environment that is not really what’s there. Take a fresh look. Pay attention.