Ajahn Sucitto's most recent Dharma talks (Dharma Seed)
Religion & Spirituality:Buddhism
Ajahn Sucitto: Guided Meditation – Breathing into Empathic Life
2021-07-12
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(Cittaviveka) Guidance to sense experience at the cellular level, not as a person. Establish the firm welcome of ground and safe benevolent space around. Sensing, with every inhalation is a birth, with every exhalation a complete emptying back into ground. Tuning into the subtle bodily and mental feelings, may this be well.
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