#18 - What you need to hear about your spiritual health 🎧. | Self Help Podcast

• Podcast by @thatafricagold

In essence, the spirit is a part of you, it feeds off something, it also repels you know. This is the time you have to align with your mind, your body and your soul because there are so many things that are happening around us and you need to be woke.

You need to understand yourself, you need to be in charge of your mind, you need to be in charge of your body. Your spirit, your soul, is going to guide you and you will be safe, you will be shielded, you will be protected. Now one might ask how they can practice that, number one, pray, I feel like, and let me talk about myself.

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