Liv Label Free | Neurodivergent Eating Disorder Recovery
Health & Fitness:Mental Health
How to cope with WEIGHT GAIN. 8 TANGIBLE TIPS for making the weight gain process easier.
Why is gaining weight so hard? That's something I constantly asked myself during recovery from my eating disorder. Not only is it PHYSICALLY difficult to feel your clothes getting tighter or having curves in new places, but gaining weight is just as much a MENTAL challenge. In today's episode, I'll be sharing 8 tips on how you can make gaining weight a little less miserable, and perhaps even fun! :) You'll learn:
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