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Wie du mit Zielen alles erreichen kannst

2021-10-11

Download Right click and do "save link as"

Was passiert wenn man keine Ziele vor Augen hat? Man hat nichts was man erreichen will und deswegen wird sich auch nicht groß etwas ändern. Ich möchte euch heute erzählen, warum konkrete Ziele beim Abnehmen so wichtig sind und wie du dir eigene Ziele setzen kannst und so schneller Erfolge siehst.