Download - The 21 Minute Kettlebell Workout

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The Pat Flynn Show

Health & Fitness:Fitness

The 21 Minute Kettlebell Workout

2021-10-11

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Pat Flynn shares one of his newest "fitness mad-scientist" creations: The 21 Minute Kettlebell (Warrior) Workout = a total body conditioning complexes that integrates both single and double kettlebell combinations. Check it out!

Get access to the free kettlebell workouts here: https://www.chroniclesofstrength.com/challengeworkouts