Ep. 33: Why you NEED a morning routine

Hey momma, today we are talking all about having a solid morning routine! Let me tell you a little secret, I was never a morning person! That is until I started implementing a morning routine. Now I feel focused and energized before the kid’s wake up and our days go much more smoothly. I hope these tips help you to create your own morning routine. Download my FREE time block system here https://artisanal-builder-8898.ck.page/8a0aa96cbb If you are liking this episode, please screenshot it,share it on IG and tag me @the_joyful_momma I would love to hear how this episode spoke to you or helped you in some way! Book your FREE , 30 min. session with me here where I can help you confidently reclaim your joy through self care , systems , and healthy habits 👇🏻 https://www.calendly.com/joyfulmomma/joystrategy My Gluten Free Fall Cookbook is now out for preorder!! Get it for only $20 below : https://artisanal-builder-8898.ck.page/products/gluten-free-comfort-food Also I would so much appreciate a 5 star review on itunes, it helps me so much! Come join our positive, uplifting community on Facebook: www.Facebook.com/groups/joyfulmommacommunity Download my NEW self care journal here and start making yourself a priority : https://artisanal-builder-8898.ck.page/products/self-care-journal Join my 10 day keto challenge at https://joyfulmomma.challenge.com/ REMEMBER.... YOU ARE A GOOD MOM, YOU CAN DO HARD THINGS AND YOU ARE SO WORTHY OF LOVE ❤️ Blessings and love, Melanie --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support