290: What's In Your Wellness Cabinet? w/ Amanda Johnson

What are your top three favorite essential oils?  I know… I can’t pick just three either!  But sometimes it’s good to sit down and really take a look at the properties of some of our favorite go-to’s.  This week I LOVED chatting with Gold Leaf Tribe creator Amanda Johnson to remind myself of the beauty and power of Frankincense, Valor, and Lemon.  We also discuss Peppermint and Lavender, especially as they relate to our wellness cabinets!  Don’t let FEAR stop you from taking charge of your health.  Amanda’s advice for new oil users?  Just open the bottle and USE!  Your body will tell you what it’s loving and what it can do without.  

P.S.  I bet you can’t get through this episode without running to your shelf for some Valor!

Connect with Amanda through her IG HERE.

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FAQs:

• Who is Samantha Lee Wright?
• Which brand of oils do you recommend and why?
• Is it safe to ingest essential oils? (And other safety concerns)
• Are essential oils safe for cats? (See safety section)

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xo,

Sam

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