Download - EP.12 - Velocidade, força e %gordura

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Treinamento Esportivo

Health & Fitness:Fitness

EP.12 - Velocidade, força e %gordura

2021-10-12

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Analisamos um estudo de 4 anos com velocistas de nivel olímpico e os fatores que mais influenciam na velocidade. A revelação mais impactante é que o %gordura tem influencia maior que a capcidade de força na velocidade.

Ano: 2019

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