Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Litt for personlig trener

Litt for personlig trener

Health & Fitness:Fitness

Litt for liten tid

Litt for liten tid

2021-06-22
Download Right click and do "save link as"

I denne ukens episode får du svar på disse spørsmålene:

Hvor mye trening er egentlig nødvendig for å vedlikeholde formen i ferien?
Hva mener datteren til Alexander om at mamma og pappa trener?
Lever Tommy et fantasiliv?
Og hvilken høne er det Alexander har å plukke med Tommy?

view more

More Episodes

Litt for få Pushups
2022-11-22
Litt for lite balanse i livet?
2022-11-15
Litt for lite eller for mye core trening?
2022-11-08
Litt for mange kostholdsreligioner - med Tine Sundfør
2022-11-01
Litt for mange treningsmetoder - hvilken skal du velge?
2022-10-25
Litt for redd for ryggen vår
2022-10-18
Litt for få rutiner
2022-10-11
Litt for lite kunnskap om menstruasjon, prevensjon og prestasjon - med Gina Flugstad Øistuen
2022-10-04
Litt for mange feil på trening
2022-09-27
Litt for lite hofteåpnere
2022-09-20
Litt for dårlig førsteinntrykk
2022-09-14
Litt for mye sammenlikning med Jakob Ingebrigtsen
2022-09-07
Litt for mye tilsetningsstoffer i "fitnessmaten" - med Marit Kolby
2022-08-30
Litt for dårlig til å bli "fittest on earth" - med Eivind Dahl Ringard
2022-08-23
Litt for mye Singha, slanger og gekkoer
2022-08-16
Litt for dårlig hukommelse - med Frank Wedde
2022-06-28
Litt for lys, for mørk, for tjukk, for tynn, for mørk stemme for denne rollen.. - med Kirsti Lucena
2022-06-13
Litt for forstyrret forhold til mat - med Barbro Sætha
2022-06-07
Litt for lite faste - med Børge Fagerli
2022-05-31
Litt for lite muskler - med Tomas Fjeldberg
2022-05-24
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com