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Calm AF

Calm AF

Education:Self-Improvement

RE-DEFINING Self-Worth

RE-DEFINING Self-Worth

2021-10-13
Download Right click and do "save link as"

The self-help industry is valued at $11 Billion. Health and wellness? $3 Billion. DIET amounts to a $254 Billion (1/4 Trillion Dollar) industry. The subtext of these industries is toxic and damaging: "Change who you are so you can feel WORTHY." It's bullshit. YOU were born worthy of being who you are. You're worthy. It's your birthright. So let's talk about it. Grab a coffee.

view more

More Episodes

TAKING CARE OF YOUR MENTAL HEALTH DURING CORONAVIRUS
2020-03-17
WHY WORRYING ISN'T HELPFUL AND HOW TO STOP
2020-03-16
FINDING CALM DURING CORONAVIRUS
2020-03-15
MY 5 NON NEGOTIABLE DAILY HABITS
2020-03-11
HOW TO STAY COMMITTED TO YOUR GOALS NO MATTER WHAT
2020-03-04
MANIFESTING WHAT YOU WANT
2020-02-26
THE WORTHY LADDER
2020-02-19
FEAR OF FAILURE
2020-02-12
GETTING UNSTUCK
2020-02-05
SELF WORTH
2020-01-29
Stop Trying to Do it Perfectly...Do THIS instead.
2020-01-22
The Simple Word That's Sabotaging You
2020-01-15
Top 10 Things to QUIT in 2020
2020-01-08
Gorgeous Goals (part 2): 4 Tips to STICK To Your Goals in 2020
2020-01-01
Gorgeous Goals (part 1): How To Set Goals You Will WANT To Work On All Year Long
2019-12-25
Let's LEVEL UP in 2020
2019-12-18
How To Get Out Of Survival Mode and Live Your Best Life
2019-12-11
Self Care is A Band Aid, Self LOVE is the cure
2019-12-04
Get Your Sparkle Back
2019-11-27
Overcoming Obstacles
2019-11-20
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