On this episode of The Productivityist Podcast Mike speaks with Dai Manuel. Dai is the author of The Whole Life Fitness Manifesto and during this episode, Mike and Dai talk about the relationship between health, wellness, and productivity and what Dai's book and work does to promote making the most of this relationship.
Relevant Links:
https://productivityist.com/podcast-one-year-no-beer/ (Going One Year No Beer with Andy Ramage and Ruari Fairbairns | The Productivityist Podcast)
https://gumroad.com/l/WLFManifesto (The Whole Life Fitness Manifesto)
https://www.amazon.com/gp/product/0062265431/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=vardyme-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0062265431&linkId=bed7d20ce5235b438109c0263d64c800 (10% Happier by Dan Harris | Amazon)
https://productivityist.com/how-to-use-the-tough-mudder-pledge-to-succeed-in-everyday-life/ (How to Use The Tough Mudder Pledge to Succeed in Everyday Life | Productivityist)
http://www.daimanuel.com/ (Dai Manuel's Blog about How to Live a Functionally Fit Life)
https://www.daimanuel.com/a-week-in-review-with-the-moose-is-loose/ (The Moose is Loose Weekly Digest | Dai Manuel)
https://twitter.com/daimanuel?ref_src=twsrc%5Etfw (Dai Manuel (@daimanuel) | Twitter)
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