Steph Allen on Redefining ACL Rehab

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Welcome to the Athlete Blueprint Podcast!...A podcast dedicated to long term athletic development and success!

For today's episode, I had the pleasure of interviewing  Steph Allen!

Steph has been a practicing physical therapist since 2014 and has been at Boston Physical Therapy & Wellness for the past 4 years.   She specializes in, and absolutely loves ACL rehab in all its shapes and forms and has recently started her own virtual coaching business, ACLResolve.  Which  is designed specifically for individuals who are navigating through an ACL injury. 

Steph is also the co-founder of CALU, a mentorship and continuing education platform for students and new graduates within the musculoskeletal rehab realm. 

Steph is passionate about continuing education and demanding a higher standard of care in the musculoskeletal rehab industry. 

In this episode, Steph and I discuss :

• our personal and progressional experience with ACL injuries 
• We get Potential psychological impacts of an ACL injury
• We discuss how we as practitioners can empower our ACL athletes 
• We discussed potential reasons for the high rate of ACL re-tears 
• We go over some common ACL rehab myths

And of course, we discuss so much more!

As you'll find out, this episode is personal for both Steph and I as we both share a lot of experience with ACL injuries…Steph does a great job of sharing her knowledge and passion and we  go in-depth in all things ACL. …I hope you enjoy the show!


Here are the links to Steph's info:

• Instagram 
• Facebook 
• Twitter 
• ACL Resolve
• Boston PT and Wellness 
• The Level Up Initiative 

As always, if you have any questions or ideas for future episodes, feel free to contact me:

• Email: javier@igniteperformance.net 
• Instagram
• twitter
• Facebook

Credits: Song- "Starstruck" by Freebeats.io

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Twitter: @thecoachjav
IG: @thecoachjav