This week, I interview global best-selling author and inventor of Mind Chi, Vanda North. Mind Chi is the simple 8-minute routine for boosting personal resilience and wellbeing. As usual, The Change Show is littered with great insights and fun to make the process of learning easy. Let me know what you think. Vanda's Mind Chi book: https://amzn.to/3me4zqH
Hosted on Acast. See acast.com/privacy for more information.