8. under the influence with mikayla coley @mikaylaemily_ (a body image exposé)

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Mikayla Coley of LYB Nutrition is all about loving your body, which is what we all want right?

So why is it so hard to do--can't  you just decide to? What are the obstacles in your way? How do you get to a place of acceptance with your body?

Join us as we discuss what's been pivotal for each of us in our efforts to love our bodies--as well as the most common stressful beliefs and patterns we see in our clients!