Topics:
[4:42] Switching Around Your Diet (Diet Confusion)
[10:47] Sumo Deadlift High Pull
[22:57] Icing For Inflammation, and Foot/Knee Positioning For Olympic Lifters
[37:02] Cataracts
[41:27] HIV
[45:37] The Dietary Composition And Energy Expenditure Study in JAMA
[51:28] Baby Not Fat Enough
[56:14] Speeding up Keto Adaptation
[58:22] Ideal Ratios Of Fat Intake
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