Topics:
1. [3:29] Toe Position in Squatting
2. [19:04] Pelvic Tilt
3. [29:40] Tendinitis & Tendinosis
4. [34:02] Squatting with Long Legs
5. [37:21] Compression Gear
6. [44:48] Gym Business Advice
7. [1:05:50] Sleeping in Total Darkness
8. [1:09:11] Shin Prep for Muay Thai