We are honored to be joined by Tim Ferriss today to discuss his new book "The 4-Hour Body".
Show Topics:
Reason behind writing book
Most counter-intuitive or impressive protocol
Paleo eating
Process for hacking problems
Currents goals
Other interests
Performance, health, & longevity
Fasting
Rehab concepts
Functional Movement Screen
Corrective exercise
NFL Combine
Glute activation