180: Allowing some joy into prep with Kristin Wright

Do I have any mamas listening to the Bikini Diaries Podcast?? Today's special guest is a mom of 2 boys who is sharing all about how she balances her mommy lifestyle. She mentions that she always puts her children first, but she doesn't lose sight of her dreams. This woman has been competing for 5 years, and has had help on her journey, of course, but is mostly self-taught. Her approach to prep is untraditional and she believes in a balanced prep. (She's gonna share a cookie with her son if she wants!) I KNOW you are going to love to hear from her... welcome to Kristin Wright!

 

Here's what you'll hear:

[5:30] - Bikini Hack

[15:30] - Kristin growing up

[19:00] - Competing after having children

[24:30] - Spending time in the gym

[28:00] - Making changes to get more done in a shorter amount of time

[32:00] - Doing it all with 2 little ones

[36:30] - Coaching herself

[39:00] - How Kristin keeps herself going

[42:00] - Differences in prep

[45:00] - Getting her pro card

[52:00] - The hardest part of the journey

[54:00] - Kristin's goals moving forward

[56:30] - Dear Diary

 

Find Kristin on IG @kristinwright_ifbbpro

 

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