The NASM-CPT Podcast With Rick Richey
Health & Fitness:Fitness
It’s a popular fitness debate which needs to be addressed.
In this episode of the “NASM-CPT Podcast,” host Rick Richey helps separate fact from fiction when it comes to air compression sleeves. He’ll outline where and how they started, why some believe the sleeves are not only comfortable, but beneficial in recovery, and other research findings to help add greater clarity to this question.
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