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Beyond the Bikini Radio

Beyond the Bikini Radio

Health & Fitness

How Macroswithem Emma Montgomery found flexible dieting and a balanced lifestyle EP212

How Macroswithem Emma Montgomery found flexible dieting and a balanced lifestyle EP212

2021-10-19
Download Right click and do "save link as"

In this episode I had the pleasure of interviewing Emma Montgomery. Together we talk about how Emma found macro tracking after having a strict past with food. Emma and I discuss post partum and balancing being a mom while being a business owner.

Today's guest

Macros With Em – EmPowering People Through Food & Fitness

Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend: Angel Competition Bikinis

Online Coaching

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

Want more help?

www.nicoleferrierfitness.com

view more

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