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Velesbist Cycling Talks

Velesbist Cycling Talks

Health & Fitness

7.Bölüm|İstanbul 24h konuştuk|Fitness 101 güç antrenmanı neden yapılmalı?

7.Bölüm|İstanbul 24h konuştuk|Fitness 101 güç antrenmanı neden yapılmalı?

2021-08-10
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İstanbul 24h konuştuk|Fitness 101 güç antrenmanı neden yapılmalı? Güç antrenmanlarının çeşitleri ve hangi aralıklarda yapılması gerektiğini konuştuk.

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