Health & Fitness
086: Common Errors with Nutrition Guesstimating
2021-09-13
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Guesstimating your macros should be accurate, but chances are you aren’t doing it correctly. Sharing 4 common errors that I help clients overcome and improve upon so they can have a social life that aligns with their goals as well.
For coaching inquiries visit my website (click the Coaching tab for program specifics and inquiry form)
Website: www.courtneyforlife.com
Instagram: www.instagram.com/courtneyforlife_
Instagram team page: www.instagram.com/cflcoaching
Email: courtney.u@live.ca
YouTube: Courtney For Life
My Macros+ nutrition tracking: CourtneyU
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