It’s not the fat that’s stubborn to come off, it’s that you’re stubborn to make changes/sacrifices in your life to actually get that weight to come off. Sharing 5 lifestyle tips that can be improved upon in order to get those 5 (or 10) pounds off, plus 2 extra free resources for you.
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Website: www.courtneyforlife.com
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Instagram team page: www.instagram.com/cflcoaching
Email: courtney.u@live.ca
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My Macros+ nutrition tracking: CourtneyU
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