#30 Freeze response - how past experience changes our biology
In this short audio I explain how past experiences which were overwhelming create a neurological shut down called the freeze response. This is a profoundly low energy state. Find out how your past lives on in your body and what to do about it.
Find me on https://alchemytherapies.co.uk, https://rebelhealthradio.com and https://myemotionalaudit.com
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
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Alchemy Therapies & Emotional Masterclass
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Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
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