Regenerative Business with Sam Garcia
Business:Entrepreneurship
Why Your BODY is Key for an Abundant Life & Business
Watch the full episode on Youtube.
Caroline is a body love coach and naked yoga teacher who makes organic cacao in the Peruvian Amazon and holds cacao ceremonies every lunation.
She guides and supports clients back to deep connection and love with their bodies so that they can access the infinite power, wisdom, creativity, intuition and juiciness that the body is a portal to. She helps people come back to their natural state of embodiment and supports them in working through the trauma and shame that is preventing them from fully inhabiting their body.
Caroline’s message for people who feel dissociated from their bodies, and how they can start to work on it. (04:00)
If you’ve ever felt discomfort or frustration for your body, we've been brought up in a world that has actively encouraged that. Bodies are causes of pain and shame, especially for people who have bodies with wombs. This disembodiment that human beings have is the cause of so much suffering because it divorces us from the power and wisdom that we can access through our bodies.
Caroline’s vision is to reconnect humanity with our bodies and power so we can move beyond this story of being oppressed. Doing this work on an individual level helps on a collective level. A side effect of becoming more embodied is becoming more present too.
“Being connected to our bodies is essential for connecting with other human beings, including in our marketing.”
How Caroline used embodiment to overcome workaholism. (10:47)
Caroline was a self-described workaholic before she joined the Alchemical Business Intensive and started working with Sam to build a scalable foundation for her business. By combining that work with increased embodiment, and feeling into her copy and branding, she’s shed that identity and no longer feels like she should be working all the time. Through our group container, her embodiment practices, and her close relationship with the plant medicine cacao, Caroline entered a new level of consciousness and connection to her business.
“I’m working from a place of focus and inspiration knowing that the work I do is so much more impactful.”
How to activate full presence within your body so that you can use it at its fullest potential. (20:36)
Body positivity is the seed in someone’s mind that will take them down the path of embodiment. But it’s possible to be body positive and love your body while still being disembodied. You can celebrate your body but still not deeply feel and inhabit it.
There are different levels of relationship to your body, and many people are in the surface-level “fling” stage than the stage where they are really ready to enter a conscious relationship with their body. This path is a process, and there are many layers and shadows that need to be peeled back before true embodiment can come.
“You can be body positive but still be disembodied.”
Body Love Meditation. (34:10)
Start at the 34:10 mark to listen as Caroline leads you through a mini body love meditation.
References:
Keep up with Caroline!
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