Health & Fitness
Durianrider Podcast #116 Running Tips That Changed The Game For Me!
2021-10-24
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Many people wonder how I can run so fast at my age and on such little yearly running mileage. The answer is easy! I chase the small things that lose us time!
In this podcast I give you running tips that Ive learned from some sub 14k 5 runners over the last 2 decades. Enjoy!
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