[INTERVIEW: Hailey Rafuse] Resting B*tch Face

Ughhhhhhhhhhh, judgements from others can be PAINFUL, am I right? They stick with us throughout our lifetime and can shape how we present ourselves to the world - even if it doesn't feel right and aligned with our true selves. Join Hailey & me as we discuss identity exploration, femininity, PEOPLE PLEASING & politeness vs. ASSERTIVENESS, & all things body image and building self-confidence.

Also, have you heard of "Cottagecore"!!??? DM me @bria.wannamaker on IG a YAY or NAY!
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Connect with your host Bria Wannamaker on Instagram & TikTok @bria.wannamaker

To work with me visit https://briawannamaker.com/ 

Here’s what I do:

·         B. Wannamaker Psychotherapy (group therapy and 1-on-1 counselling services) – online/virtual

·         Bodies by B (group fitness classes and 1-on-1 personal training) – online/virtual

·         Andddddddd obviously, keep on tuning in to The Better Bodies Podcast!

Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com

As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.