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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Health & Fitness:Fitness

Ted Talk 106: How to Leave your Comfort Zone and Enter your 'Growth Zone'

Ted Talk 106: How to Leave your Comfort Zone and Enter your 'Growth Zone'

2021-10-22
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Have you ever had a trip to the office where you barely remember what happened after you got in the car? If you don't get out of your comfort zone, you might find yourself tuning out much of your life daily. In this Real Talk Friday episode, Ted explains why feeling uncomfortable is the key to success. Also, he shares his own experiences when he had to leave his comfort zone to grow and what happened next. Tune in if you're stuck in your comfort zone and you want to learn how to grow and live the life you're meant to live. 
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586: Ted’s Stem Cell Treatment Experience: 4-Week Follow Up
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Ted Talk 221: Is HIIT Training Bad For Your Heart? - Ask Ted
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