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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Breast Cancer Conqueror Podcast
Health & Fitness:Alternative Health
Finding Equanimity with Cancer with Sharon Brock
Sharon Brock discusses finding equanimity and the benefits for those with cancer. She herself is a breast cancer survivor and a certified Mindfulness Facilitator. She is also a health and wellness journalist with a master’s degree from Columbia University. Sharon teaches mindfulness courses online, at corporations and studios, and with private clients as a mindfulness coach.
Listen in as Sharon discusses the power of finding equanimity and how it helped her with the side effects of conventional treatment. People think it's their circumstances that determine their happiness, but it's actually one's reaction to their circumstances that determine their happiness and wellbeing. Additionally, Sharon discovered that it was not having cancer that caused her suffering, but the REACTION to having cancer that caused suffering.
Full acceptance/releasing resistance to what IS is the key to release suffering, especially when the circumstance is not able to change (such as metastatic cancer). The mindfulness practice of equanimity reduces reactivity; therefore, reducing suffering. Join us as Sharon leads us through an equanimity practice. And for more meditations, Sharon has offered free audio versions on her site which you can access HERE
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