Why Food is NOT Only Fuel & Navigating Busyness with Jon Vlahogiannakos
On today’s episode of Transformation Talks, we’re joined by Jon Vlahogiannakos, an online coach specializing in helping parents lose weight and regain confidence without strict diets or extreme workouts.
Here’s what we got into in the interview:
Here’s where you can connect more deeply with Jon:
Facebook: https://www.facebook.com/strongjonfit
Instagram: https://www.instagram.com/strongjonfitness/
Website: https://strongjonfitness.com/
Claim five of my best transformation resources for FREE here: https://samforget.com/bundle/
You can apply for a spot in my VIP Coaching program here: https://samforget.com/coaching/
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