"We're all just walking each other home." - Ram Dass
In this episode, I'll explore the (sometimes reluctant) journey of coming home to ourselves, the power of sharing our truth, and how to redirect when we find ourselves lost in the world.
Love Letters and Mixtapes is a weekly podcast with new episodes available every Monday at 9 am EST. Together, we'll discuss everything from mental health, emotional health, spirituality, trauma, ptsd, sobriety, recovery, grief, relationships, family dynamics, communication strategies, coping skills, and all aspects of health and wellness. The inspiration for the podcast was a desire to write, share, and talk about things that our younger selves needed to hear, whether that was 30 years ago, 3 years ago, or yesterday. Together we can remix all the tapes and unconscious programming we have that usually trigger us into reactivity and find a new perspective that allows us to live life on life's terms with a measure of emotional sobriety.
So make sure to hit the follow button on your favorite podcast listening platform and join me on Instagram at @lovelettersandmixtapes.
If you enjoyed this episode, consider donating to support this podcast by clicking the link in my Instagram bio.
Stay connected + subscribe to my mailing list.
Listen to music playlists on Spotify.
view more