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The Pat Flynn Show

The Pat Flynn Show

Health & Fitness:Fitness

How to Get Your 1st (or 10th) Pull Up w/ Dan John

How to Get Your 1st (or 10th) Pull Up w/ Dan John

2021-10-26
Download Right click and do "save link as"

Pat Flynn and Dan John discuss The Russian Fighter Pull Up Program, including strategies to achieve your 1st (or 10th) pull up.

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com 

view more

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