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Ancient Wisdom / Modern Mind with Jason Cain

Religion & Spirituality

What is Observer Effect And its Effect in Mindfulness!

2021-10-26

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▶️ You can read the same audio in blog format @ https://www.jasoncain.net/blogs/oeim-blog

▶️ To download the podcast follow the link@ https://www.jasoncain.net/podcasts/oeim-podcast

What is observer effect? How do you explain the observer effect? What is observer effect in psychology?

Mindfulness transforms how we relate to events and experiences, one could say that it creates a more spacious way of being in the world that is less reactive.