61. Finding Mastery with Dr Michael Gervais (high-performance psychologist) đ§
âIf people knew how hard I worked to get my mastery, it wouldn't seem so wonderful at all.â â Michelangelo
Youâre in for a treat today! Dr Michael Gervais is the worldâs leading expert on the relationship between the mind and elite performance. As a sport and performance psychologist, Dr Gervais has spent his 20-year career with world class performers and organizations in every field.
His clients include world record holders, Olympians, internationally acclaimed music artists, Fortune 50 CEOâs, sporting organizations like the Seattle Seahawks, and MVPs from every major sport.
Dr Gervais holds a PhD in psychology, specializing in sport performance, and a masterâs degree in kinesiology. Thereâs nothing airy-fairy here. All his work is research-based and is the proven guide to elite performance.Â
In this episode:
Let's WIN THE DAY with Dr Michael Gervais!
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đď¸ YouTube: https://youtu.be/uhNrRpVWqcQ
đ Blog: https://jameswhitt.com/finding-mastery-with-dr-michael-gervais
đ§ Episode: https://jameswhitt.com/podcast
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Show links:
đŻ Download your FREE â Win the Day action plan
đˇ Dr Michael Gervais on Instagram:
https://instagram.com/michaelgervais
⥠Dr Michael Gervais website:
https://findingmastery.net
đ âCompete to Createâ by Dr Michael Gervais and Pete Carroll:
https://amzn.to/3CLgjaQ
đ§ âMind Gym: An Athlete's Guide to Inner Excellenceâ by Gary Mack:
https://amzn.to/3Fj9yPr
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Connect with James:
IG: @jameswhitt  | Web: https://jameswhitt.com
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